float & light -

float & light -

float & light

treat yourself to this discounted combined treatment offering:

60 minute float + 15 minute ajna light for £75

immerse yourself in 75 minutes of pure bliss & relaxation

enhance your float experience with a transformative 15 minute ajna light session beforehand to get your mind attuned to a more relaxed, meditative frequency.

similar to binaural beats but in light form instead of sound form, you can use the ajna light to entrain your brain to a specific frequency.

the ajna light's innovative technology stimulates your pineal gland, helping you achieve a state of profound peace and inner balance.

following the ajna light meditation, you should quickly settle into the float, enabling you to maximise the profound physical, mental & emotional benefits.

what to expect

the treatments can be done all on the same day or spread over different days. having purchased the package you can email us or use our booking calendar to book in. we recommend booking both treatments back-to-back on the same day for the best experience. however, you also have the option to schedule them on separate days if that better suits your needs. our goal is to provide you with a seamless and relaxing experience.

  • in your 60-minute float session, you'll float effortlessly in a sensory deprivation tank filled with warm, buoyant water saturated with epsom salts. this environment promotes deep relaxation, stress relief, and pain reduction, leaving you feeling rejuvenated and refreshed.

  • you will be guided to a comfortable, private room. after a brief introduction, you will lie down in a relaxed position under the light. the light flashes in different combinations to stimulate different brain frequencies.

    you will begin to see vivid colors and kaleidoscopic patterns. this immersive experience is designed to promote deep relaxation, mental clarity, and a sense of spiritual connection.

75 minutes of pure bliss & relaxation

float & light benefits

float

  • float sessions, also known as sensory deprivation therapy, provide a unique environment for deep relaxation and stress relief. floating in a tank filled with warm, buoyant water saturated with Epsom salts allows the body to relax completely. this sensory reduction helps to calm the mind and reduce stress levels, promoting overall mental well-being.

  • floating can significantly improve sleep quality by promoting relaxation and reducing stress. the deep state of relaxation achieved during a float session can help to regulate sleep patterns and combat insomnia, leading to more restful and rejuvenating sleep.

  • float therapy is effective in relieving chronic pain conditions such as arthritis, fibromyalgia, and muscle tension. the buoyancy of the water reduces pressure on joints and muscles, allowing them to relax and heal. the high concentration of magnesium in the Epsom salts also helps to reduce inflammation and muscle soreness.

  • the sensory deprivation environment of a float tank can enhance mental clarity and creativity. by eliminating external stimuli, float sessions allow the mind to enter a meditative state, leading to improved focus, problem-solving abilities, and creative thinking.

  • float therapy aids in muscle recovery by reducing muscle tension and promoting relaxation. the Epsom salts in the water provide magnesium, which is essential for muscle function and recovery. athletes and active individuals can benefit from faster recovery times and reduced muscle soreness.

  • regular float sessions can boost overall well-being by promoting relaxation, reducing stress, and enhancing physical and mental health. the unique combination of sensory deprivation, buoyancy, and magnesium-rich water provides a holistic approach to wellness, improving both body and mind.

ajna light

  • ajna light therapy helps clear mental fog and balance emotions by inducing a deep meditative state. this can lead to better decision-making, enhanced focus, and a more stable emotional state, helping you navigate daily challenges with greater ease and confidence.

  • the soothing light patterns and frequencies emitted by the ajna light can significantly reduce anxiety and stress. by calming the mind and body, it promotes a sense of peace and relaxation, making it easier to handle stressful situations and improve overall mental health.

  • ajna light therapy can improve sleep quality by promoting relaxation and reducing stress. the light patterns help synchronise your brainwaves to a state conducive to deep, restorative sleep, leading to better rest and increased energy levels during the day.

  • regular use of ajna light therapy can enhance your intuition by activating the pineal gland and stimulating higher states of consciousness. this can lead to improved inner guidance, sharper instincts, and a deeper understanding of yourself and your surroundings.

  • the light patterns and frequencies of the ajna light can stimulate the creative centres of your brain, leading to increased creativity and imaginative thinking. this can be particularly beneficial for artists, writers, and anyone seeking to enhance their creative problem-solving abilities.

  • ajna light therapy can improve cognitive function by stimulating the brain and promoting neuroplasticity. this can lead to better memory, increased mental clarity, and improved problem-solving skills, enhancing overall cognitive performance.

treat yourself and others

float & light faqs

  • the float & light package includes a 15-minute ajna light session and a 60-minute float session.

  • it takes around 90 minutes including time to shower before and after the float.

  • yes, you can choose to complete the treatments in one day or spread them out over different days, based on your schedule and preference.

  • wear comfortable clothing. for the float session, you have your own private room with a shower inside so we recommend to float nude.

  • the ajna light is not suitable for those with a history of epilepsy. please consult with your doctor if you have any medical conditions or are pregnant. notify us of any health concerns or medications you are taking.

  • we recommend having a light meal before your treatments and avoiding heavy or large meals to ensure maximum comfort during the sessions.

  • relax and let go of any tension. you can use earplugs to block out noise and enjoy the sensory deprivation experience to achieve deep relaxation.

  • the treatments are designed to provide a comprehensive wellness experience. if you have specific preferences or needs, please discuss them with our staff, and we will do our best to accommodate you.

  • the frequency of booking the float & light package depends on your personal wellness goals and needs. some clients book it weekly, while others choose to do it monthly for maintenance and relaxation.

  • yes, we recommend booking in advance to ensure availability and to allow us to prepare for your personalised treatment experience.

  • yes, float sessions are safe and provide numerous benefits, including stress reduction, improved sleep, and relief from chronic pain. our staff will guide you through the process.

  • after your session, take some time to relax and hydrate. enjoy a cup of tea in our relaxation area and allow your body to fully absorb the benefits of the treatments.

float & light

combined treatment packages

total recharge package

  • 45 minute sports massage

    30 minute infrared sauna

    60 minute float therapy

  • start with a sports massage to release deep-seated tension, followed by an infrared sauna session to detoxify and boost circulation and ending with a float therapy session that delivers profound relaxation.

    this package is designed to leave you feeling completely revitalised and balanced.

  • £165

2 hour reboot

  • 60 minute deep tissue sports massage

    60 minute float therapy

  • melt away stress and rejuvenate both body and mind, this package offers a seamless transition from muscle relief to mental tranquillity

  • £150

just 4 yue

treatment bundle

  • 60 minute float therapy

    30 minute infrared sauna

    15 minute ajna light

    15 minute zero gravity chair massage

  • enjoy a mini spa day : a mix of therapies that detoxify, relieve stress and enhance mental clarity.

    this curated combination ensures you emerge refreshed and revitalised, with a clear mind and relaxed body.

  • £120

float & light

  • 15 minute ajna light

    60 minute float therapy

  • use the ajna light before the float to get into a meditative state for the float so you can fully surrender and experience deep relaxation and reduce stress and anxiety. can help with creativity and sleep.

  • £75

sauna & float

  • 30 minute infrared sauna

    60 minute float therapy

  • sweat it out with a 30 minute full spectrum infrared sauna with red light to start before fully letting go in the float to boost both your physical and mental health.

  • £100

sports massage & sauna

  • 45 minute sports massage

    30 minute infrared sauna

  • start with a sports massage to release deep-seated tension, followed by an infrared sauna session to detoxify and boost circulation.

  • £110

EMOTIONAL RELEASE BODYWORK & X2 FLOATS

  • 60 minute emotional release bodywork (available on certain saturdays)

    x2 60 minute float therapy

    recommended to be done on sepate days

  • we recommend to do the bodywork session first (available on certain saturdays) to release emotional tension and reduce stress and anxiety.

    then to do a float around a week later to process everything released in the bodywork session.

    then the final float a week later for deep relaxation.

  • £230

swedish massage & float (available on fridays)

  • 45 minute swedish massage light

    60 minute float therapy

  • tart with a 45 minute swedish massage to loosen the body and finish with a 60 minute float for complete relaxation.

    the physical benefits extend seamlessly into the float. your body now in a relaxed state can fully surrender to the weightlessness of the float. the calming effects from the massage prepare the mind for the sensory deprivation experience enhancing the tranquility of the float. contributing to stress reduction, accelerated recovery and improved sleep.

  • £130

swedish massage, float & ajna (available on fridays)

  • 15 minute ajna light

    45 minute swedish massage

    60 minute float therapy

  • start with a 45 minute swedish massage to loosen the body, then a 15 minute ajna light meditation to relax the mind and then finish with a 60 minute float for complete relaxation.

    the physical benefits of the massage and the mental benefits of the ajna light extend seamlessly into the float. your body now in a relaxed state can fully surrender to the weightlessness of the float.

    the calming effects from the ajna light prepare the mind for the sensory deprivation experience enhancing the tranquility of the float. contributing to stress reduction, accelerated recovery and improved sleep.

  • £145