the reboot
release deep tension with lightwork sports massage, then integrate and restore with effortless float therapy.
discover the rebootrelease & restore in two hours
our popular combination designed to tackle physical tension then provide deep mental and physical recovery.
lightwork sports massage
(60 min)
float therapy
(60 min)
the reboot advantage
why this massage and float combination is so effective.
deeper physical release
sports massage targets specific knots and deep tension, preparing muscles for profound relaxation and easier release in the float pod.
enhanced mental calm
physical release from massage primes the nervous system, allowing you to drop into the meditative, restorative state of floating more quickly.
optimal recovery environment
addressing muscle issues first, then providing zero-gravity support maximises the body's ability to repair and recover efficiently.
efficient mind-body reset
a powerful two-hour sequence that effectively tackles both physical discomfort and mental fatigue for a true reboot.
your reboot sequence
our recommended flow for optimal synergy. please call or email us to discuss scheduling if you have specific timing needs.
step 1: lightwork sports massage (60 min)
your therapist addresses specific areas of muscle tension, knots, and restrictions using targeted techniques to improve mobility and reduce pain.
step 2: float therapy (60 min)
transition to the weightless environment of the float pod. allow your freshly worked muscles complete rest and your mind deep calm.
step 3: gentle integration
emerge feeling deeply restored. shower, change, and enjoy herbal tea in our lounge as you gently return to the world outside.
optimise your reboot
simple tips for before and after your package experience.
before your session
- hydrate well throughout the day.
- eat lightly, avoiding heavy meals 90 mins prior.
- allow approx. 2.5 hours for the full experience.
- communicate areas of focus to your massage therapist.
after your session
- continue hydrating well.
- allow time for rest and avoid strenuous activity.
- notice reduced tension and enhanced mental clarity.
- follow any specific aftercare advice from your therapist.
book the reboot
the reboot
melt stress and rejuvenate body & mind with this powerful combination of deep massage and restorative floating.
- 60 minute sports massage
- 60 minute float therapy
(full value £165 - save £15)
*for 2 people: one does sports massage while the other uses the zero gravity chair massage (no extra charge), before swapping for float.
due to the coordination required, booking for two people or specific timing requests are best arranged by phone or email.
once you are booked in with us, use this link to process your payment.
explore all our wellness packages.
the reboot faqs
your questions about this package answered.
the sports massage helps release deep muscle tension and knots. this physical release often allows you to relax more quickly and deeply during the float, enhancing the mental and physical benefits of the weightless environment.
the treatments total 2 hours (60 + 60 mins). we recommend allowing around 2.5 hours total at the centre to include consultation, transition time, showering before/after the float, and relaxation time afterwards.
yes, it's a great introduction to both! our team provides full guidance. communicate your preferences, especially regarding massage pressure, to ensure a comfortable experience.
for the 2-person package (£300), one person receives the 60-min sports massage while the other uses our zero gravity massage chair in the same treatment room (at no extra charge). afterwards, you would both proceed to your separate float therapy sessions.
reboot your body & mind
release deep-seated tension and achieve profound restoration with our powerful reboot package. call or email us to book today.
once you are booked in with us, use this link to process your payment.