unlock deeper relaxation & inner insights with ajna light
experience effortless meditation and profound wellbeing through gentle light stimulation in our serene london sanctuary.
book your ajna light sessionwhat is ajna light therapy?
a unique pathway to inner peace using the power of light and sound.
gentle light stimulation
safe, flickering led light patterns are viewed through closed eyes, creating a comfortable and immersive experience.
effortless deep states
brainwave entrainment gently guides your mind into relaxed alpha & theta states, similar to deep meditation.
unique inner journey
often induces vivid colours & patterns, fostering insight, creativity, stress relief, and expanded awareness.
discover the potential within
users report a wide spectrum of positive effects from ajna light therapy.
deep relaxation
significantly reduce stress and anxiety, calming the mind and body for profound peace.
enhanced creativity
stimulate creative centres, leading to increased imagination, insight, and problem-solving abilities.
improved sleep
promote brainwave patterns conducive to deep, restorative sleep, aiding sleep quality and duration.
emotional clarity
gain insights and release emotional blockages fostered by the deep meditative state.
sharpened intuition
potentially activate the pineal gland, enhancing inner guidance and intuitive senses.
cognitive boost
may enhance mental clarity, focus, and memory recall through brain stimulation.
expanded awareness
facilitate access to deeper states of consciousness, fostering a sense of connection and unity.
accelerated growth
a tool to deepen meditation practices and support personal and spiritual development journeys.
your ajna light journey
a simple, passive, and deeply relaxing experience from start to finish.
1. settle in comfort
you'll lie down comfortably on our treatment bed in a private room. we provide headphones with soothing music to enhance relaxation.
2. close your eyes & relax
the ajna light device, featuring powerful leds in a tesla plate field, is positioned above you. simply close your eyes and let go.
3. experience the light
gentle flickering light patterns begin, visible through closed eyelids. observe any colours, patterns, or sensations without judgment.
4. gentle return & integration
the light sequence concludes. take your time returning, then relax in our lounge to integrate the experience before continuing your day.
advanced technology, serene setting
experience the unique advantages of ajna light therapy specifically at yue float.
powerful led technology
utilising five 10-watt high-powered leds within a gold capstone tesla plate field for an effective experience.
tailored journeys
choose from various light sequences (including the schumann setting) designed for specific goals.
enhanced audio
accompanied by carefully selected music via headphones to deepen the immersive journey.
serene sanctuary
experience the therapy in yue float's purpose-designed calm, comfortable, and private treatment rooms.
synergistic potential
ideally positioned to combine with float therapy or other treatments for compounded benefits.
expert guidance available
our team is knowledgeable and available to answer questions and ensure your comfort.
enhance your experience
simple steps before and after your session can deepen the benefits.
before your session
hydrate well
drink water throughout the day leading up to your session.
limit stimulants
avoid excessive caffeine, alcohol, or other stimulants beforehand.
eat lightly
avoid large or heavy meals within 90 minutes of your session.
set an intention (optional)
consider what you'd like to gain – relaxation, clarity, creativity – to focus your experience.
after your session
allow gentle return
take your time getting up. move slowly as you readjust.
relax & integrate
spend at least 10-15 minutes in our lounge. enjoy a tea and reflect on your experience.
continue hydrating
drink plenty of water throughout the rest of your day.
notice the effects
pay attention to your mood, sleep, and creativity in the hours and days following.
choose your ajna light journey
select a standalone session or enhance your wellness with our curated packages.
single ajna light sessions
| duration | price | description | action |
|---|---|---|---|
| 15 minutes | £20 | perfect introduction or quick reset. | book now |
| 30 minutes | £40 | allow more time for deeper exploration. | book now |
| 45 minutes | £60 | recommended for a comprehensive experience. | book now |
| 60 minutes | £72 | maximum immersion for dedicated practice. | book now |
enhance your wellness: combined packages
float & light
15min ajna light + 60min float. prime the mind for deeper meditative states & amplify relaxation.
(save £10 vs individual booking)
book float & lightjust 4 yue bundle
60min float + 30min infrared sauna + 15min ajna light + 15min zero gravity chair massage. mini spa day bliss.
book just 4 yueswedish, float & ajna
45min swedish massage + 15min ajna light + 60min float. ultimate mind-body relaxation sequence.
(fridays only)
book swedish trioview all treatment packages.
ajna light: your questions answered
clarity for your curiosity about this unique light therapy experience.
yes, it is generally considered very safe. it's a non-invasive therapy experienced through closed eyelids using gentle led light. however, it's not recommended for individuals with photosensitive epilepsy or certain severe psychiatric conditions. please inform us of any health conditions beforehand.
experiences vary greatly. many report seeing complex patterns, vivid colours, and kaleidoscopic visuals, even with eyes closed. feelings range from deep relaxation and peace to heightened awareness or emotional release. it's typically a pleasant and intriguing experience.
no, not at all. ajna light is designed to help induce meditative states effortlessly, making it accessible for beginners and experienced meditators alike. just relax and be open to the experience.
a 15-minute session is a great introduction. 30-45 minutes allows for deeper exploration and is often recommended for realizing more benefits. 60 minutes offers maximum immersion. consider starting shorter and extending if you enjoy it.
it's the natural tendency of brainwaves to synchronise with rhythmic external stimuli, like flickering light or sound pulses. the ajna light uses specific frequencies to gently encourage brainwaves associated with relaxation, focus, or creativity.
yes! combining ajna light before a float (like in our float & light package) is highly recommended. the light can help quiet the mind, making it easier to drop into deep relaxation during your float session, potentially amplifying the benefits of both therapies.
illuminate your inner world
discover the power of light to unlock deep relaxation, enhance creativity, and expand your awareness. book your transformative ajna light session at yue float today.
reserve your session now