float & light: deepen your calm
combine the effortless meditation of ajna light with the profound stillness of float therapy for ultimate mental clarity.
discover the packageprime the mind, deepen the float
a powerful pairing designed to enhance meditative states and amplify relaxation.
ajna light
(15 min)
float therapy
(60 min)
experience the synergy
why this light and float combination is ideal for mental reset.
effortless meditation prep
ajna light gently guides your brainwaves towards relaxation, making it easier to access deep meditative states within the float pod.
enhanced insight & clarity
the combined sensory quiet and brainwave support can foster heightened creativity, problem-solving, and profound insights.
amplified stress reduction
both therapies powerfully calm the nervous system, working together to dissolve stress and anxiety more effectively.
deepened inner connection
an ideal combination for introspection, mindfulness practice, and connecting with your inner stillness and intuition.
your float & light journey
a seamless flow designed for deep mental relaxation.
step 1: ajna light (15 min)
begin by relaxing under the ajna light, allowing the gentle patterns to guide your mind towards a calm, receptive state.
step 2: float therapy (60 min)
transition directly to the float pod. notice how easily you sink into the weightless stillness, carrying the calm from the light session.
step 3: gentle integration
emerge clear and refreshed. take time to shower and relax in our lounge, integrating the profound calm and insights gained.
optimise your session
simple tips for your float & light experience.
before your session
- hydrate well throughout the day.
- avoid caffeine or heavy meals shortly beforehand.
- come with an open, curious mindset.
- allow approx. 1.5 - 2 hours for the full experience.
after your session
- continue hydrating.
- take time to relax and integrate afterwards.
- journal any insights or creative ideas (optional).
- notice shifts in clarity, calm, and sleep quality.
book the float & light package
float & light
prime the mind with ajna light for deeper meditative states & relaxation during your float.
- 15 minute ajna light
- 60 minute float therapy
(full value £85 - save £10)
book online or contact us if you have specific scheduling needs.
once you are booked in with us, use this link to process your payment.
explore all our wellness packages.
float & light faqs
your questions about this mind-enhancing combo.
ajna light helps quiet the 'monkey mind' and encourages relaxed brainwave states (alpha/theta). entering the float pod immediately after can make it much easier to access deeper meditative states, reduce sensory input faster, and enhance feelings of insight and profound relaxation.
yes, 15 minutes is an effective duration to gently guide brainwaves and prime the mind for the float. it's designed as an enhancement, preparing you to get the most out of your subsequent hour in the pod.
this package is a great introduction! both therapies are passive and require no prior experience. ajna light is gentle (experienced with eyes closed), and float therapy is effortless. our team provides full guidance for both parts.
experiences vary. during ajna light, you might see colours/patterns and feel deeply relaxed. during the float, expect weightlessness and profound quiet. combined, many report enhanced mental clarity, reduced anxiety, creative insights, and deep physical/mental rest.
deepen your inner journey
combine the meditative power of ajna light with the profound stillness of floating. book your float & light package for ultimate mental clarity and relaxation.
once you are booked in with us, use this link to process your payment.