Stride is a digital-first complete health and wellness company in the uk, with the mission to bridge the gap between proactive wellness and reactive clinical interventions.
Stride empowers you to take action, take control and take steps towards better health every day - from nutritional supplements to personalised diet, exercise and behaviour coaching backed by in-house lab diagnostics (dna, microbiome and blood tests), and telehealth/epharmacy support.
Stride DNA
comprehensive dna testing for insights into your methylation profile, nutrition, fitness, cognitive function, and skin health - optimising your body's performance
analyse key cycles (e.g. folate) and genes (COMT, MTR, MTHFR) to unlock your body's full methylation potential and receive actionable insights in your methylation report