swedish massage & float
unwind completely with soothing massage followed by effortless relaxation in the float pod.
discover the packagesoothe & surrender
a classic combination designed for ultimate relaxation and stress relief.
swedish massage
(45 min)
float therapy
(60 min)
swedish massage available on fridays only.
the relaxation advantage
why combining swedish massage and floating enhances tranquility.
profound stress relief
massage calms the nervous system, preparing you to fully embrace the deep sensory rest of the float pod.
enhanced sleep quality
the combined relaxation effect promotes deeper, more restorative sleep patterns following your session.
gentle muscle soothing
massage eases general tension, which is further relieved by the weightless support of the float tank.
calmer mind, deeper float
arriving at the float pod already relaxed helps quiet the mind faster, allowing for a quicker entry into meditative states.
your swedish & float sequence
our recommended flow for ultimate relaxation.
step 1: swedish massage (45 min)
enjoy flowing strokes and gentle kneading designed to soothe muscles and calm your nervous system.
step 2: float therapy (60 min)
after your massage, transition to the float pod. experience complete weightlessness and sensory peace.
step 3: gentle integration
emerge feeling deeply serene. shower, relax in our lounge with tea, and carry the calm with you.
optimise your relaxation
simple tips for your swedish massage & float experience.
before your session
- hydrate well throughout the day.
- eat lightly beforehand.
- allow approx. 2.5 hours for the full experience.
- come ready to fully unwind and let go.
after your session
- continue hydrating well.
- allow time for rest and gentle activity.
- notice the lasting sense of calm and well-being.
- enjoy potentially improved sleep that night.
book swedish massage & float
swedish massage & float
the ultimate relaxation pairing: gentle massage followed by effortless floating bliss.
- 45 minute swedish massage
- 60 minute float therapy
(full value £145 - save £15)
available fridays only. book online or contact us for specific timing requests.
once you are booked in via phone/email, use this link to process your payment.
explore all our wellness packages.
swedish & float faqs
your questions about this relaxing duo.
while deeply relaxing, swedish massage uses lighter pressure than sports massage. if you have significant knots or chronic deep muscle pain, our 'the reboot' (sports massage + float) or a standalone sports massage might be more suitable first.
we highly recommend the massage first, followed by the float, to maximise relaxation going into the pod. Due to scheduling, this is generally the standard order for this package.
comfortable clothing is fine. You'll undress to your comfort level for the massage (you'll be draped) and float nude in the private pod room.
this specific package combining swedish massage and float therapy is currently only available on fridays, coinciding with our swedish massage therapist's availability.
soothe your senses, still your mind
experience the ultimate relaxation duo. book the swedish massage & float package for your perfect friday unwind.
once you are booked in via phone/email, use this link to process your payment.