we want everyone to be able to use the ajna light at yue ﬂoat, but there a few restrictions in terms of hygiene, health and safety. it is your responsibility to notify yue ﬂoat of all medical conditions and medications.
those who have experienced the ajna light have described the following beneﬁts:
yes, but let the staff at yue ﬂoat know. we can set the intensity at a very low level, and then if it feels comfortable, adjust for future sessions.
if i use the light with low intensity, will it still be effective?
yes, people have experienced their thoughts ﬂoating away in meditation and having visions whilst using the light on the lowest level of light intensity.
will the light cause me to have epilepsy?
you cannot use the ajna light if you have epilepsy or are prone to seizures or if there is a history of epilepsy in your family. please contact us if you have any concerns.
are there side effects?
the great advantage of using the ajna light is that it does not change the brain chemistry so there are no side effects. the brainwaves quickly return to their normal state after the session, although the deeply spiritual experience may remain with you.
what do i need to bring?
nothing, just you.
can children use the ajna light?
you must be over 18 to use the ajna light.
i’m pregnant, can i use the ajna light?
yes. pregnant women who have used the light have said they experienced a deeper connection with their baby and felt very relaxed. the baby seems to like the experience as well.
i’m big or tall, can i use the ajna light?
most people should be able to use the ajna light. please note that if you are over 1.9m (6 feet 3 inches) tall, then your legs may extend beyond the mattress, reducing your comfort ever so slightly.
i have a physical disability, can i use the ajna light?
it depends. it may be ﬁne. any concerns ask your doctor. if they give the go ahead then get in touch and we will do everything we can to facilitate your light session.
i’m claustrophobic, can i use the ajna light?
the sessions take place in a relatively spacious room that is well lit.
i have a pacemaker, can i use the ajna light?
please check with your doctor but, there is no electrical stimulation of the body by the light.
is it safe?
uva exposure from daylight is 100 times more than from the lights used in the ajna light. in addition, your time of exposure during an ajna light experience is very limited in comparison to computer use.
as your eyes are closed, and typical intensity setting is generally low, the total radiation of light from the ajna light is very low. unlike when looking at a computer screen, there is no meaningful amount of blue light reaching the retina when you use the ajna light as your eyes are closed throughout the session.
in normal use, the numbers show the likelihood of skin damage from using the ajna light is non existent. you are in control throughout the experience and can always stop the experience at any time.
will the light damage or hurt my eyes?
keep your eyes closed at all times during your session, however if you did open your eyes by mistake during your session, usually you would automatically close them, due to the brightness of the 5 led lights. as your eyes are closed throughout the session, unlike when looking at a computer screen, there should be no meaningful amount of blue light reaching the retina.
does the music on the light have any effect on the light session?
no, the music is there just for relaxation purposes, but often seems to synchronise with the lights.
will i be able to continue my day as normal afterwards?
yes, but please allow a bit of time after your session to relax so you don’t have to rush. we recommend spending at least 15 minutes in our lounge after using the light to fully come out of your session before going back out into the world. have some tea, reﬂect on your session and enjoy the tranquillity.
how long to use the ajna light?
we recommend a short initial introductory session of around 15 minutes for those who have not used the light before. following this we will work with you to develop your own fully tailored programme, often involving slightly longer sessions.
how often to use the ajna light?
the ajna light works each time you use it, regardless of how often. the more you use it, the more experiences you allow yourself to open up to. you may book only one session per day. however if you are experiencing internal change from your sessions, then take time out to let those changes happen fully before using the light again.